Tennessee

Therapy for Chronic Pain and Stress in Tennessee

Virtual therapy for chronic pain, trauma, and fatigue—available anywhere in the volunteer state


 
tennessee theatre in knoxville chronic pain therapy
 

Tennessee is a place that stays with you—whether it’s the rhythm of blues echoing down Beale Street, the hum of cicadas in the Smoky Mountains, or the unmistakable smell of slow-smoked barbecue. I know these sights and sounds well, as I spent part of my childhood in Memphis and later returned for my predoctoral internship at the Memphis VA. I was lucky to experience it in such varied times in my life. And it’s a place that shaped me—both personally and professionally. That’s why it means so much to offer virtual therapy here: to give back to a state that helped me grow, and to support folks navigating the very real challenges of chronic pain, trauma, and fatigue.

Whether you live in a bustling metro area or a quieter corner of the state, specialized therapy for pain shouldn’t be out of reach. I provide mind-body therapy online to adults across Tennessee who want a different way forward. Learn more about Dr. Kalianivala.

 

What I Treat

I work with adults in Tennessee who are living with:

  • Chronic pain conditions (e.g., fibromyalgia, CPRS, back/neck pain)

  • Post-surgical pain or medical trauma

  • Fatigue and burnout

  • Co-occurring depression, anxiety, and sleep difficulties

  • Medical conditions impacting mental health

  • Stress and trauma related to identity, family, or caregiving roles

Each of these conditions presents unique challenges, but I’m here to help you manage and cope more effectively no matter the specifics. Don’t see your concern listed? That’s okay—there’s still a good chance I can help. And you don’t even have to invest to find out. My free 15-minute consultation is a chance to share what you’re going through and learn whether we’re a good fit.

 
anahita kalianivala is a chronic pain psychologist providing customized online therapy for chronic pain
 
 

Why I Care About Pain Psychology in Tennessee

Tennessee has a special place in my heart. I spent part of my childhood in Memphis and later returned to complete my clinical internship at the Memphis VA, where I had the honor of supporting Veterans managing complex pain and trauma. I’ll never forget the warmth of the people, the rhythm of the blues, and yes—the unmistakable comfort of good barbecue after a long day.

That sense of soul and resilience still lives in my approach to chronic pain care.

Tennessee has a unique way of weaving together grit and grace—and I see that same spirit in the clients I serve. Whether you’re in Memphis, Nashville, or a rural community far from the nearest specialist:

your pain is real, and your healing matters.

My time at the Memphis VA showed me how powerful a compassionate, integrated approach to pain care can be—and I’m honored to be able to bring that kind of care to Tennesseans statewide, no matter where you’re located or whether you served.

As a pain psychologist, I understand how chronic pain can feel invisible, especially in communities where mental health care isn’t always accessible. Whether you’re navigating a new diagnosis or living with long-term conditions, I’m here to help you make sense of your experience, strengthen your inner resources, and move forward with greater clarity and support.


Learn more about the treatment approaches I offer.



cooper young neighborhood memphis chronic pain therapy

Tennessee taught me that healing takes soul, grit, and sometimes a side of bbq. I’m here to help you find your way forward—wherever you might be.

 

A Local Perspective on Healing

Healing in Tennessee often looks like community — potlucks, porch conversations, and the quiet strength it takes to show up, day after day. Whether you’re more drawn to faith, music, nature, or family traditions, I’ll help you integrate what already supports you into your healing journey.

There’s no one-size-fits-all model to pain therapy, especially in a state as soulful and complex as this one. You don’t have to change who you are to get better—you just need the right tools and support to find your way forward.

That’s where I come in—virtually, that is.

What to Expect from Online Therapy

 
tennessee pain psychologist anahita kalianivala is here to help with your chronic pain concerns
 

We’ll work together to:

  • Understand the patterns between pain, thoughts, and emotions

  • Learn proven, science-backed strategies to calm the nervous system

  • Shift from self-blame to self-compassion—without toxic positivity

  • Build realistic, meaningful goals and find joy again

Therapy is a collaborative space. I bring my training and experience—you bring your lived wisdom and your hopes for healing. Together, we’ll explore what relief can look like for you.

You deserve care that fits into your rhythm and respects your roots. My approach is grounded, collaborative, and flexible—whether you're in a small town with one clinic or a city buzzing with options, I bring evidence-based strategies right to your screen.

Next Steps

 
dr kalianivala is ready to support your online chronic pain therapy needs north carolina
 

Tennessee residents can meet with me online through secure video sessions. Whether you’re in a metro area or a small town, specialized care for pain, stress, and trauma is within reach.

📍 Serving Tennessee under PSYPACT
💻 Telehealth only – no travel needed
💬 Free 15-minute consultations available

 

If you’ve been dealing with chronic pain alone and are finally ready for support that gets the full picture—body, mind, and spirit

—you’re in the right place.


people walking down beale street in memphis tennessee chronic pain online therapy

Tennessee, let’s walk (or rock 🎸) this together.

If you’re in Tennessee and ready to explore a different, better way of living with pain, I’d be honored to walk with you. Let’s talk—schedule a free consultation today.


 
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